Welcome To DONNA PASCO COUNSELLING

A Safe Space for Growth, Connection, and Emotional Wellbeing

With specialised experience in anxiety, depression, trauma, relationship issues, family dynamics, and child and adolescent wellbeing, I offer tailored support, clinical expertise, and evidence-based practice.

In-Person Counselling

Telehealth

ABOUT Donna Pasco

Over 20 Years of Professional Support for Mental Health and Relationships

Hello, and welcome. I’m Donna Pasco, a registered clinical counsellor and relationship therapist dedicated to helping individuals, couples, families, adolescents and children find healing and personal growth. With over 20 years of experience in mental health, including work in schools, private practice and a variety of ministry in Australia and the USA. I provide compassionate, evidence-based support for life’s challenges.

My Philosophy

Seeking counselling is a courageous step. I honor your readiness to begin this journey, and I aim to foster resilience, inspire hope, and guide you toward a balanced and fulfilling life. We’ll work at your pace, set achievable goals, and celebrate progress along the way.

Education & Credentials

SERVICES

Counselling Solutions for Real-Life Challenges

Our services are grounded in research-driven therapeutic practices, providing effective support for anxiety, relationships, trauma, family challenges, personal development, and more.

Anxiety & Stress Management

Donna provides evidence-based support to help clients understand triggers, manage overwhelming emotions, and build resilience. Using personalised strategies, she guides individuals toward calmer thinking, healthier coping skills, and greater emotional balance.

Couples & Family Counselling

Donna supports couples in strengthening communication, repairing connection, and navigating relationship, and family challenges. Her approach helps partners rebuild trust, deepen intimacy, and create healthier, more fulfilling relationships.

Children & Adolescent Counselling

Donna provides specialized, proven strategies that enhance emotional wellbeing, resilience, and healthy development for kids and teenagers dealing with neurodivergence, school refusal, bullying, friendship difficulties, and self-esteem.

Trauma Care

Donna provides gentle, trauma-informed counselling to support grief, loss, life transitions, and complex experiences. She helps clients process emotions safely, rebuild resilience, and move forward with greater stability and hope

Separation & Divorce

Donna supports individuals navigating separation and divorce with empathy and clarity, helping them process emotions, strengthen resilience, and develop practical strategies to move forward with confidence and emotional stability.

Self Esteem & Personal Development

Through compassionate, strengths-based counselling, Donna guides clients in overcoming self-doubt and shaping healthier self-beliefs. Her personalised approach supports meaningful growth, clarity, and confidence in all areas of life.

FEES

Counselling Fees & Session Costs

Our fee structure is straightforward and transparent, ensuring you know exactly what to expect. Session rates reflect Donna’s extensive training, experience, and evidence-based therapeutic care.

50-minute sessions

$ 190 Couples/Family
  • Individuals - $𝟏𝟔𝟎
  • Concession Rate - $𝟏𝟑𝟓 𝐅𝐨𝐫 𝐈𝐧𝐝𝐢𝐯𝐢𝐝𝐮𝐚𝐥𝐬
  • Concession Rate - $𝟏𝟓𝟓 𝐅𝐨𝐫 𝐂𝐨𝐮𝐩𝐥𝐞𝐬 & 𝐅𝐚𝐦𝐢𝐥𝐢𝐞𝐬

90-minute sessions

$ 285 Couples/Family
  •  

Supervision 50-minute sessions

$ 150
  • Concession Available

Health Care Providers

Counselling With Private Health Insurance Support

If you hold extras cover with participating health funds, you may be able to claim a rebate for counselling sessions. Please check with your insurer to confirm your eligibility and level of cover.

Our Locations

Choose the Location That Works Best for You

Donna Pasco Counselling offers services across three welcoming Melbourne locations, making it easy to access compassionate support close to home or work. Each space is designed to provide a comfortable, calm environment where you can feel safe, heard, and supported.

Level 1/1395 Toorak rd., Camberwell, VIC, 3124 (Camberwell Consulting Suites)

Mondays, Fridays & Saturdays

Blackburn

Tuesdays & Wednesdays

2 Clegg Rd., Mount Evelyn, VIC 3796 (Mount Evelyn Counselling)

Thursdays

MY TECHNIQUES INCLUDE:

Evidence-Based Techniques Tailored to Your Needs

I integrate a range of evidence-based therapeutic techniques to support each client’s unique needs. These approaches ensure that your counselling experience is practical, effective, and deeply personalised.

Cognitive Behavioural Therapy (CBT)

CBT helps understand how thoughts, feelings, and behaviours are connected.

Mindfulness-Based Strategies

Mindfulness encourages calm, clarity, and presence. These techniques help you manage stress and regulate emotions.

Solution-Focused Therapy

This practical, forward-looking approach emphasises your strengths and possibilities.

Schema Therapy

Schema therapy helps identify deep-rooted patterns that may be influencing your relationships or self-worth.

Gottman Method (Couples Therapy)

Using proven relationship strategies, the Gottman Method helps couples improve communication, deepen connection, and navigate conflict more effectively.

Emotionally Focused Therapy (EFT)

EFT supports individuals and couples in understanding emotional needs, strengthening attachment bonds, and creating more secure, responsive relationships.

Strengths-Based & Attachment-Focused Approaches

These methods highlight your existing strengths and explore how early relationships shape current patterns.

Acceptance and Commitment Therapy (ACT)

ACT teaches practical skills for managing difficult thoughts and emotions, helping you move toward the life you value with acceptance and clarity.

Family Systems & Play Therapy

Family systems work helps families understand relational patterns and improve communication. Play therapy creates a safe, expressive environment for children to process emotions and build resilience.

Trauma & Shame-Informed Practices

Trauma-informed care ensures safety, sensitivity, and empowerment, helping you process difficult experiences gently, reducing shame and fostering healing.

LET'S CONNECT

Your First Step Starts With a Free 15-Minute Consultation

Curious about counselling but unsure where to begin? A free 15-minute consultation allows you to connect, explore your goals, and decide what support feels right for you. Get in touch today to arrange your consultation.

HOW IT WORKS

Guiding You To Our Therapy Process

01

01. Make an enquiry

Call or complete the online contact form to start. Share your name, best contact time, and a brief reason for reaching out.

02

02. Schedule your appointment

Our therapist will call (or reply by email) to discuss your needs briefly. Together you’ll agree on a convenient session time and one of the three Melbourne locations for your visit.

03

03. Attend your first session

The first appointment focuses on understanding your concerns, establishing goals, and creating a personalised plan of care.

04

04. Ongoing support & follow-up

After the initial session you can book further appointments as needed. Donna provides ongoing guidance, practical strategies, and check-ins to support your progress.

Submit Your Details:

APPOINTMENT

Book an Appointment

Complete the enquiry form and we’ll be in touch soon to help you begin your counselling journey.

Talk To Donna

0472 824 979

APPOINTMENT

Book an Appointment